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Inclusion

Watch: How To Take Care of Your Mental Health During Lockdown

Dr Lakshmi Vijayakumar provides expert guidance on how to help ease your mind in uncertain times

Sandhya Ravishankar

Sandhya Ravishankar

Fear, uneasiness, anxiety, anger and an overwhelming feeling of sadness are all common complaints during this period of lockdown.

What should one do to beat these blues? How do we seek help?

Watch the video below for details.

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